REFERRALS FOR BROS
MENTAL HEALTH AND CRISIS SUPPORT
No male-specific mental health services available.
(Note: There are some mental health support services in Portugal. If you are in an emergency, please contact 112 and ask for the nearest hospital emergency department.)
MENTAL HEALTH SUPPORT
National emergency number: 112
The Voice of Support provides free emotional support, of a punctual, anonymous and confidential nature, without judgment. If you are concerned about something, don't keep it to yourself. When you need to talk to someone, when you are lonely, when you are in trouble, when you are suffering, or when you are thinking about suicide, connect to the Voice of Support. You do not need to identify yourself and everything you say is kept secret.
If you feel sad, confused, or if you just need to talk to someone, someone with time, with availability, we are available for you. We serve by phone, chat, face to face, e-mail and letter. Choose the way you feel most comfortable and talk to us.
Free Green Line callers can call 800 209 899 from 9pm to 12am.
SOS VOZ AMIGA is an emotional support line that is available to help all those who are in situations of suffering caused by loneliness, anxiety, depression or risk of suicide. If you need:
Speak anonymously with an unknown person;
Report situations of personal suffering, without moral, sexual, religious or political constraints;
Talk to someone who is interested in your problems and anxieties.
This is a prevention line made up of a specialized team and always available to listen to you through respect and understanding. It is a space guided by commitment and confidentiality and where you will find voices sensitized to share your doubts or difficulties.
Telefone SOS Palavra Amiga
Hotline: (232) 42 42 82